Best Health Products for People Over 60
As you get older, you need to take better care of your health. The most obvious products bought in large numbers by people over 60 are easy to pick out. They are heavy users of most medications for age-related conditions. The huge Baby Boomer population has moved in great numbers to the over 60 bracket. Here are the products that are best for the elderly – although in many cases they are not terribly different from those that help younger generations.
Glucosamine is one of the most popular joint supplements for those over 60. It helps eliminate pain and stiffness of osteoarthritis. It supports healthy joint repair too. The amount of glucosamine your cartilage cells make naturally falls with age. Your joint’s glucosamine will typically drop to half its production between the ages of 20 and 45. By the age of 69, you make just 25 percent of the amount made in your early 20s. Glucosamine supplements are widely taken to help replenish falling levels and promote continued repair in aging joints.
For women in their sixties, the use of supplemental calcium has seen large increases. Calcium is a great product because it supports bone density. Before you start taking any vitamin or mineral supplements always ask your doctor if it is all right for you, and do a search for – “best health shops near me in 2018.”
Some vitamins can affect prescription drugs in your system. Always check with your doctor before taking them regularly. You do not want to cause a bad interaction.
Some studies show multivitamins may not be as helpful as once believed. A good diet may be better for those over 60 than just taking multivitamins.
The best health products are evolving. Remember never stop taking medicines or vitamins that your doctor has prescribed to you unless you are told to do so.